“I” Statements.

As I was reading a classmates blog, it sparked a thought in my head about something a therapist once told me – “I” statements. Often times when we are angry with someone, or they are upset with us, things are not communicated properly and ultimately it results in an even bigger argument or fight. In … More “I” Statements.

Graduation Blues

As a senior, graduation is quickly approaching and the feeling is bittersweet. Some of us already have been accepted into masters programs, or have been hired for a new job; but then there are others (like myself) who are still figuring life out. Some of us are moving back to mom and dad’s, and still … More Graduation Blues

Anxiety.

Anxiety is like the monster under your bed when you were a little kid. Your parents always told you that it was just in your head and that you had nothing to worry about, but you were still scared. Now I’m 22 and that “monster” is anxiety, and everyone tells me it’s all in my … More Anxiety.

Don’t worry about a thing, ’cause every little thing is gonna be all right

To say that college is stressful would be a massive understatement. As college kids, we’re busy, we’re tired, we’re hungry, and we’re poor; but we’re too busy to sleep and we’re too poor to eat (well). So what happens to us? Stress. Stress is our body’s way of reacting to all the demands life throws … More Don’t worry about a thing, ’cause every little thing is gonna be all right

The Fredonia Plaque

The dreaded Fredonia Plague. Also, less dramatically known as the common cold. Either way, no body wants to catch it. My managers, my professors, and now finally I have caught it. So as I sit here sniffling, I thought I would share some of my favorite tips and tricks to help you stay positive and … More The Fredonia Plaque

The Beginning

Deciding on a blog title is hard, especially when you’re not a blogger. Or at least I wasn’t until now. I pondered for weeks what my blog should be about. Do I write about something that others want to read? Do I write about things that interest myself? Or do I do the obvious and write about … More The Beginning